WELCOME TO SIUSLAW CROSSFIT

Community over Competition

Siuslaw CrossFit is located on the beautiful Oregon coast in Florence

OUR STORY

Community over Competition

Siuslaw CrossFit was found in 2018 with the intention of bringing the CrossFit mentality to this beautiful coastal town.

WHAT WE OFFER AT SIUSLAW CROSSFIT

FUNDAMENTALS OF CROSSFIT

Ready to get started in classes but not sure what CrossFit is? Our fundamentals is tailored to each individual athlete by assigning you to your own private coach. You will be able to attend regularly scheduled classes and you will have a coach by your side to help you with the movements and the class structure. You get the best of both worlds.

DAILY CROSSFIT WOD

The daily WOD "workout of the day" will cover fundamental movements of CrossFit that are placed strategically together to create strength, mobility, and metabolic conditioning. Each class runs 60 minutes long and with a certified coach you will work through a warm-up, skill work and the workout. Each WOD has many different variations that cater to every personal need and skill level. We also create and environment where our community comes together to encourage one another.

KIDS CROSSFIT

This class is designed with the understanding that kids need to be able to learn while they

play. Your child will learn the importance of moving their body and working in a team setting. 

STRETCH AND RECOVERY

This class is focused on creating mobility, flexibility and helping our bodies recover from a week of workouts and life.  We will

add elements of yoga, pilates, resistance bands, pressure point therapy and just all around getting things moving the way they

should. This class is great for everyone.

CLASSES 

*Our classes are currently being run out of a 600 sqft garage while we wait for our permanent space.

Class size is limited

Daily CrossFit WOD 

Monday: 5am, 6am, 9:30am, 5:30pm, 6:30pm

Tuesday: 5am, 6am, 9:30am,5:30pm, 6:30pm

Wednesday: 5am, 6am, 9:30am, 5:30pm, 6:30pm

Thursday: 5am, 6am, 9:30am, 5:30pm, 6:30pm

Friday: 5am, 6am, 9:30am, 5:30pm, 6:30pm

Saturday: 10:30am 

Olympic lifting 

Saturday 9:30am

CrossFit Fundamentals 

Contact for more info 

* Want to come to class but have a few kids in tow? 

We are extremely kid friendly and offer a large room for kids to play in while you workout. 

KIDS CLUB

We have a large room for kids to play while you workout or young children can sit in their carseats on the floor.

This is offered at no charge

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GET IN TOUCH

(208) 859-4111

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